3 Tips for Long-Term Meal Planning

  1. Cutting Vegetables

Cooking from day to day can be quite a bit of work and stressful to boot. As a result, many do put forth the effort and end up eating the wrong types of food. Here are some pointers to help you plan your meals for the long term so you can eat what you want with less effort.

Consider Freeze-Dried Foods

Emergency Essentials suggests that freeze-dried foods can give you something different with minimum preparation. Most times, all you have to do is add water, stir, wait ten minutes, and you have a meal. There are many companies that have sprung up that specialize in this type of food so there are many more options now that you can choose from. The drawback of freeze-dried food is that it is not cheap. The price of the meal will likely be more than fresh food but less than a meal from a restaurant.

Vacuum Seal Your Food

Storing your food, the right type of way can help it last in your freezer for a long time. This way, you can spend the day cooking and have food that you can eat by simply going into your freezer. When you heat it up, the food will taste fresh and will not be freezer burned. Buying a vacuum sealer makes it easy to store the food. All you have to do is store the food in vacuum sealer bags. Vacuum Sealers Unlimited recommends to choose your bags with care – you don’t want to put your food in bags that contain BPA.

Strategically Use Soups

Soups are a great food that, when packed with the right ingredients, makes for a satisfying meal. Prepared Housewives explains that the great thing about soup is that it can be easily frozen and last for a long time in the freezer. Even after it is thawed, you can selectively add ingredients to the base to give it more taste. Nearly anything can be cooked into a soup. It is easy to cook and once you put the mixture into the pot, all you have to do is stir it while it is on the stove. Then, put it into a BPA-free plastic container, freeze, and it is ready whenever you want.

Meal planning will always take some work, but it does not have to be stressful. When you realize that there are time-saving steps to take, much of the angst is taken out of meal preparation.

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